Copley Hospital is pleased to collaborate with the Northeastern Vermont Area Health Education Center and Vermont’s Blueprint for Health to host Healthier Living Workshops in Hardwick and Morrisville. This free program is for any adult – and their family, friends and/or caregivers – dealing with a chronic health condition. People who have completed the workshop report many benefits, including increased energy, less stress, more self-confidence and fewer doctor visits. A free one-month membership to SNAP, S&J Fitness or CURVES is included along with free snacks during each session. The Healthier Living Workshops are held once a week for six consecutive weeks. The Morrisville workshop will be held Tuesdays, 9:30am-12:00pm beginning January 20 at Copley Terrace (597 Washington Highway). In Hardwick, the workshop will be held at the Hardwick Health Center (56 High Street) on Wednesdays, 5:30pm-8:00pm, beginning January 21, 2009. To register, or for more information, contact Northeastern Vermont AHEC toll-free at 1-877-215-3921.
The Healthier Living Workshop will teach you how to: deal with frustration; fatigue and pain;
exercise to maintain and improve strength, flexibility and endurance; manage medication; improve nutrition…and more. The Healthier Living Workshops are free for people dealing with chronic conditions and who want to change their life for the better. Registration is required; call 1-877-215-3921.
Contact Information
Leah Hollenberger Senior Director Development, Marketing & Public Relations Copley Hospital 802-888-8301 lhollenberger@chsi.org
